Are you a man who’s struggling to balance family, relationships, work, and your health? You’re not alone. But sometimes that’s hard to tell since most men don’t talk about it (you’re not supposed to show weakness, right?) The Men’s Group at Southern Wake Counseling Center is a safe space where men can meet to trade stories, share their struggles, and be supported by each other in a confidential environment far from our romantic partners, bosses, kids, friends, and others with whom it might be hard to let our guard down. If you’re a man who could use some support, reserve your seat for our next meeting and join us. You’d be surprised how much we have in common and how helpful sharing your story and supporting others can be.
Meet Mychal Ostler, your Men’s Group meeting facilitator. Professionally, Mychal is an author, business owner, and Marriage and Family Therapist practicing at Southern Wake Counseling Center, who specializes in working with couples, families, and men of all ages. Personally, Mychal is a father, husband, pet owner, health enthusiast, history buff, beer connoisseur, and music fan. Mychal’s role during our Men’s Group meetings is to help all attendees feel heard and supported, offer mental health insights, and, when appropriate, challenge attendees for growth.
Ready for that manly support that you’ve been missing? Great! We can’t wait to meet you. Pick your favorite session(s) below and reserve your seat here. Seating is limited, so be sure to book yours sooner than later. For more information about how booking and the meetings work, read our policy and procedures.
Meetings will take place on the last Wednesday of every month, from 5:00 p.m. to 6:30 p.m., at Southern Wake Counseling Center, 320 North Judd Parkway, Suite #200. At each meeting, we will focus on a different topic, all of which are listed below. Review and come prepared with talking points and questions!
A. Attendance Process
B. Attendance Fees
C. Expectations for Attendance
D. Meeting/Attendance Cancellation/Rescheduling
E. Attendance Limits
F. No Warranties/Guarantees